What recovery timeline to expect after joint replacement

Joint replacement recovery varies by joint (hip vs. knee), age, health, and technique, but modern methods like those used by Dr. Shreyas Zalariya accelerate timelines significantly. Expect steady progress with physiotherapy and follow-up care for optimal results.

Immediate Post-Surgery (Days 1-7)

Hospital stay is 1-3 days; start walking with aids on day 1. Focus on pain management, wound care, and basic mobility. Most hips allow partial weight-bearing immediately, while knees may need bracing.

Short-Term Recovery (Weeks 2-6)

Pain and swelling decrease; transition to cane or independent walking. Resume light daily tasks like driving (4-6 weeks). Physiotherapy builds strength—many return to desk work by week 4.

Intermediate Phase (Weeks 6-12)

Regain endurance for stairs, shopping, and hobbies. Reduce aids fully; hip patients often hit 80% function, knees around 70%. Dr. Zalariya emphasizes consistent exercises for best gains.

Full Recovery (Months 3-12)

Near-normal activities by month 3 (hiking, golf); maximal strength by 6-12 months. Implants stabilize, with 90-95% pain-free outcomes long-term.

Hip vs. Knee Timeline Comparison

Milestone	Hip Replacement	Knee Replacement ​
Hospital Discharge	1-2 days	2-3 days
Walking Independently	2-4 weeks	4-6 weeks
Driving/Work (Light)	4-6 weeks	6-8 weeks
Full Daily Activities	3 months	3-6 months
Sports/High Impact	3-6 months (low)	6-12 months (limited) ​

Dr. Zalariya’s Australian-trained precision and rehab protocols shorten these timelines—book a consultation to personalize yours.​