Category Ortho Blogs

What recovery timeline to expect after joint replacement

Joint replacement recovery varies by joint (hip vs. knee), age, health, and technique, but modern methods like those used by Dr. Shreyas Zalariya accelerate timelines significantly. Expect steady progress with physiotherapy and follow-up care for optimal results. Immediate Post-Surgery (Days…

What to avoid in first 3 months after hip or knee replacement

In the first 3 months after hip or knee replacement, avoiding certain movements and habits protects the new joint, prevents dislocation, and speeds healing. Dr. Shreyas Zalariya’s patients follow these evidence-based precautions alongside personalized rehab for optimal results. Critical Avoidances…

Hip Arthroscopy Benefits for Active Lifestyles

Hip arthroscopy is revolutionizing treatment for hip pain, allowing athletes and active individuals to return to their passions swiftly. Dr. Shreyas Zalariya, with his Australian-trained precision in arthroscopy, delivers minimally invasive solutions that preserve mobility and prevent future issues. What…

Knee Arthroscopy Explained: When and Why It Works

Knee arthroscopy is a minimally invasive procedure that diagnoses and treats knee issues with remarkable precision. Dr. Shreyas Zalariya, with his Australian-trained expertise in arthroscopy, helps patients regain mobility quickly through this patient-first approach. What is Knee Arthroscopy? This technique…

Hip Replacement: Advanced Techniques for Faster Recovery

Hip replacement surgery has transformed millions of lives by restoring mobility and alleviating chronic pain. With Dr. Shreyas Zalariya’s Australian-trained expertise, patients now benefit from cutting-edge techniques that prioritize precision, minimal invasion, and swift recovery. Why Advanced Hip Replacement Matters…